healthy

These Fruits Can Create a New You for the New Year

2018-01-02T13:28:22-08:00

Peter Antonio sells tomatoes at the Morro Bay farmer's market. You don't even need to think about what this year's top New Year's resolution is. Because it's pretty much the same as it always is: Lose weight. Get healthy. Of course, we

These Fruits Can Create a New You for the New Year2018-01-02T13:28:22-08:00

Strawberry Fields Forever

2017-03-07T10:22:22-08:00

It’s that time of the year to head down to your local farmers’ market and get a fresh basket of strawberries. We have a few tips you can use after picking up this season’s freshest berries: To remove the strawberry’s core and

Strawberry Fields Forever2017-03-07T10:22:22-08:00

Avocados Are Hip

2017-03-07T10:04:24-08:00

One of the many great things about living in sunny and beautiful California is the availability of avocados at the tip of our fingers. Avocados have become the latest trend in healthy food. Avocado toast and other simple recipes are very popular

Avocados Are Hip2017-03-07T10:04:24-08:00

Let’s hear it for watermelons — using sound to pick a winner

2017-01-27T11:44:45-08:00

Standing behind a table crowded with watermelons, John Lahargou beats on several of the rinds as if they were bongos. After tapping one with a slightly higher-pitched sound -- offering less bass than the other melons -- he stops, nods and

Let’s hear it for watermelons — using sound to pick a winner2017-01-27T11:44:45-08:00

Juicing on the Mend

2017-01-27T11:46:00-08:00

Fifteen minutes before the farmers' market begins in downtown San Luis Obispo, passersby are already asking Julia Gomez for samples -- and she's not even finished setting up her booth. It shouldn't be a surprise, though: Her containers full of colorful juices,

Juicing on the Mend2017-01-27T11:46:00-08:00

SLO Creek Farms: A Booth with a Boost

2017-01-27T12:35:29-08:00

Evan Parker takes his boost straight-up at the SLO Creek Farms booth at the Morro Bay farmers' market. When Evan Parker needs a boost, he stops by the Morro Bay farmers' market, where the SLO Creek Farms booth offers

SLO Creek Farms: A Booth with a Boost2017-01-27T12:35:29-08:00
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