Why shop locally?

Shopping at your local farmers’ market is a great way to celebrate your community and support local farmers. Not only does this benefit your healthy lifestyle, but you know where your food is coming from. Some food for thought: By [...]

Avocados Are Hip

One of the many great things about living in sunny and beautiful California is the availability of avocados at the tip of our fingers. Avocados have become the latest trend in healthy food. Avocado toast and other simple recipes are [...]

The Joys of Spring

With all the rain, gray skies and chilly temperatures, we’ve paid our dues this winter. And now comes the pay-off: lush green hills, warm temps and once-dry lakes now filled with water. Hope does indeed spring eternal – especially in [...]